Sydney Olson is a Licensed Master Social Worker (LMSW) in Connecticut. She received her Master’s in Social Work and Graduate Certificate in Trauma-Informed Policy and Practice from the University of New Hampshire. Sydney has experience providing individual, family, and group therapy in a variety of settings.

Sydney believes that a strong therapeutic relationship built on trust, respect, and connection is at the heart of meaningful work. She takes an eclectic approach to therapy, drawing from approaches such as DBT mindfulness, Play Therapy, and Cognitive Behavioral Therapy (CBT) to best meet each person’s unique needs and goals. Sydney strives to create a safe and supportive space while also encouraging a brave space where clients can be authentic, explore challenges, and grow.

Outside of work, Sydney enjoys spending time with friends, being outdoors, trying new activities and sports, and exploring new places to eat!